Amount of Alanine in Peanut flour, low fat

Legumes and Legume Products

In 100 g (Grams) of Peanut flour, low fat there is 1.343 g of Alanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Peanut flour, low fat.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

Peanut flour, low fat

Peanut flour, low fat is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, low fat are listed below.

Water 7.8 g 7.8%
Energy (calorie) 428 kcal
Energy (joule) 1790 kJ
Protein 33.8 g 33.8%
Total lipid (fat) 21.9 g 21.9%
Ash 5.23 g 5.23%
Carbohydrate, by difference 31.27 g 31.27%
Fiber, total dietary 15.8 g 15.8%
Calcium, Ca 130 mg 0.13%
Iron, Fe 4.74 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 508 mg 0.51%
Potassium, K 1358 mg 1.36%
Sodium, Na 1 mg
Zinc, Zn 5.99 mg 0.01%
Copper, Cu 2.039 mg
Manganese, Mn 4.231 mg
Selenium, Se 7.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.457 mg

Nutrients in Peanut flour, low fat